Tai chi, short for T’ai chi ch’üan or Tàijí quán, is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. The term taiji is a Chinese cosmological concept for the flux of yin and yang, and ‘quan’ means fist. – Wikipedia
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Jet Li - Learn Tai Chi Online with Taiji Zen: Level 1 Intro
DDR - Learn Tai Chi Online with Taiji Zen: Level 1 Intro
Learn Tai Chi Online with Jet Li's Online Academy - Lesson 1
Learn Tai Chi Online with Jet Li's Online Academy - Lesson 2
Learn Tai Chi Online with Jet Li's Online Academy - Lesson 3
Learn Tai Chi Online with Jet Li's Online Academy - Lesson 4
Learn Tai Chi Online with Jet Li's Online Academy - Lesson 5
Learn Tai Chi Online with Jet Li's Online Academy - Lesson 6
Learn Tai Chi Online with Jet Li's Online Academy - Lesson 7
Learn Tai Chi Online with Jet Li's Online Academy - Lesson 8
Learn Tai Chi Online with Jet Li's Online Academy - Lesson 9
Learn Tai Chi Online with Jet Li's Online Academy - Lesson 10
Learn Tai Chi Online with Jet Li's Online Academy - Lesson 11
Learn Tai Chi Online with Jet Li's Online Academy - Lesson 12
Learn Tai Chi Online with Jet Li's Online Academy - Lesson 13
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