Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. – Wikipedia
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5-Minute Morning Yoga
7 Minute Bedtime Yoga - Yoga With Adriene
10-Minute Yoga For Self Care | Restorative Yoga | Yoga With Adriene
7-Minute Yoga For Runners - Yoga With Adriene
7-Minute Yoga Boost - Yoga With Adriene
6-Minute Yoga Chill | Relaxing Yoga | Yoga With Adriene
6-Minute Yoga For Hips
6-Minute Post-Workout Yoga - Yoga With Adriene
Yoga For Runners: 7 Minute Pre-Run Yoga
Yoga For Runners: 7 Minute Post-Run Yoga
Yoga To Get The Juices Flowing - Morning Yoga - Yoga With Adriene
Yoga For Abs - 6 Minute Abs Workout
7-Minute Meditation to Start Your Day
Quick Stress Fix - 5 Minute Sequence
Take 5 Yoga Break! | Yoga Quickies
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